Hey there! I'm Katia, a dedicated counselor with a passion for helping individuals navigate life's twists and turns. My counseling style is all about putting you, the client, right at the center. In our sessions, you can expect a judgment-free zone filled with warmth and compassion—a safe space where we can explore your thoughts, emotions, and experiences together.

As a first-generation Latin immigrant, I've walked the path of cultural and societal pressures, discovering the incredible strength that comes from resilience and seeking support. I believe in the inherent capacity of everyone to heal and grow, and my mission is to guide you towards a more fulfilling and balanced life.

Whether you're facing significant life changes, wrestling with anxiety or depression, navigating grief, or trauma, I'm here for you. I work with individuals of all ages, from children to older adults, creating a warm and caring environment to unravel the reasons behind actions and emotions.

Drawing from a diverse background, I integrate various therapeutic approaches like acceptance and commitment therapy (ACT), cognitive processing therapy (CPT), dialectical behavior therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, and mindfulness-based techniques. Together, we'll set goals, create personalized treatment plans, and embark on a journey of overcoming obstacles, developing coping skills, and achieving sustainable growth.

Let's collaborate on your well-being—because everyone deserves support on their unique journey. Looking forward to connecting with you!